Teachers Name: Sarah
Studio: Boulder Hill
Class Attended: 12:00 Yoga Sculpt
Date: 2/19/15
CPY 5:
Studio: Boulder Hill
Class Attended: 12:00 Yoga Sculpt
Date: 2/19/15
CPY 5:
- Environment: Great
- Sequence: Good
- Authentic Connections: Great
- Diminish the Dogma: Great
- Announcements: Great
- It was good to observe someone that is younger ad not super experienced
- Breath cover up when the music went out
- I wish she would have pumped them up more during weight lighting sections
- Not everyone knew to get a block
- Legs before arms?
- I liked that she read something when they were in child's pose rather than when everyone is sitting -- the story was a little long though
- Good at observing when they were looking at her
- Never rushed to get where she needed to be
- A lot of adjustments at the beginning of the class
- I liked how often she moved around the room
- Excitement in voice and face
- I could hear her from where I was and where she was at all points
- Voice = happy but not motivational
- Didn't always have great form when she was demonstrating
- Stayed on the floor during glute section -- couldn't see if everyone was doing it right
- It wasn't very hot in the room
- Messed with the music too much - became distracting
- Good at making any level during cardio was a good choice
- Squatted the entire time and didn't take a change to walk around the room and encourage everyone